The basis of your health begins in the kitchen.
Join my virtual cooking sessions to discover the magic of creating delicious, healthy meals with wholesome and nourishing foods. As an Nutrition Coach + Personal Chef, I have created cooking classes to help transform your kitchen into your sanctuary – A place where you can begin your health journey, foster your creativity, and spend quality time with yourself and loved ones. I will help you feel confident in creating kitchen rituals that are not only tasty, but help you feel well and stay well each day.
The food you in put into your body is directly correlated with the strength and quality of your immune system and there is no more important time than now, to maintain your health rather than playing catch up once you begin to feel ill.
WHAT YOU’LL GET:
- Communication beforehand to discuss dietary restrictions & preferences
- A grocery list & equipment needed list
- A digital recipe card
- 1.5-hour live virtual cooking class
- Conversation throughout session around nutrition, sustainability, & cooking techniques
Interested? Fill out the form below to be added to the email list. I will send out a few date options for the class you chose and you can fit it in best to your schedule.