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My 9 Favorite Smoothie Boosters

My 9 Favorite Smoothie Boosters

In the summer months in Minneapolis – you will find me having a smoothie every single day. I think they are so satisfying and when you add smoothie boosters – they’re extra filling and nutritious. I make one for breakfast almost every day and it […]

Why I became A Health Coach

Why I became A Health Coach

“Why’d you decide to become a Health Coach?” I get this question a lot. So, here’s my story. I went to college at the University of Minnesota, and I studied Public Health. I mostly chose that major because by year 3 of me still not […]