Self-Care

The Skincare Routine That Healed My Skin

The Skincare Routine That Healed My Skin

I was made to believe I always had good skin, but that was just the Birth Control talking. I was on birth control for almost 16 years. I went on it went I was 15 years old, before I had even gone through puberty. My […]

Simple Tips For A Healthy Vacation

Simple Tips For A Healthy Vacation

Traveling is meant to be a fun experience, but sometimes after a weekend (or week) of over-indulging in food and drinks, the flight or drive home can become a ride-of-shame. To avoid this nagging feeling of guilt, it’s important to stay mindful of your day-to-day […]